​Oxford & District Sports and Recreation Association for the Disabled Ltd

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​Registered Charity : 299630
​Company Registered: 2267090


A welcoming place where all abilities come together to enjoy sports and recreation

Activity Timetable

Opening times: 
Monday - Friday - 7am-9pm
Saturday - 8am-5pm
Sunday - 9am - 4pm

Monday

  1. 10am - 12pm
    Young at Heart
    Cost - Concession Gym Membership
    Over 50's Gym
  2. 2pm-5pm
    Rebound Therapy
    £6 per person
  3. 6pm - 7pm
    Headington Road Runners
    £5 members. £6 non-members
    Circuit Training
  4. 10am-12pm
    Little Kickers
    Visit www.littlekickers.co.uk for more information
  5. 7pm - 8pm
    Spinning
    Members £5 - Non-members £6

Tuesday

  1. 10am-2pm
    Rebound Therapy
    £6 per person
  2. 3.30pm - 4.30pm
    Boccia
    £3.50 per person
  3. 5pm - 7pm
    Afeaka Aerials
    Visit www.afreakaaerials.com
  4. 7pm - 8pm
    Spinning
    £5 members. £6 non-members.
  5. 7pm-8pm
    Zumba
    £5 per person
  6. 7.30pm - 9pm
    Cane-do Martial Arts
    Please contact Handel Cane on 007957 111160
    Kickboxing
  7. 7pm - 9pm
    Oxford Tri
    Visit www.oxfordtri.co.uk
  8. 5pm - 6pm
    Ufit
    £3.40 per person.
    Under 16's gym sessions

 Wednesday

  1. 12pm - 5pm
    Neuro Group
    Cost - concession gym membership
  2. 10.30am - 11.30am
    Gentle Moves
    £4 per person
  3. 6pm - 9pm
    Afreaka Aerials
    visit www.afreakaaerials.co.uk
  4. 7pm - 8pm
    Spinning
    £5 members. £6 non-members.

 Thursday

  1. 5pm - 7pm
    Afreaka Aerials
    Visit - www.afreakaaerials.com
  2. 7am - 8am
    Spinning
    £5 members. £6 non-members
  3. 10am - 11am
    Young at Heart
    Cost - concession gym membership
  4. 6pm - 7pm
    Headington Road Runners
    visit www.hrr.org.uk
  5. 7pm - 8pm
    Spinning
    £5 members. £6 non-members.
  6. 7pm - 8pm
    Zumba Toning
    £5 per person
  7. 7.30pm -8.30pm
    Cane-do Martial Arts
    Call Handel Cane on 07957 111160
    Children Kickboxing
  8. 8.30pm - 9.30pm
    Cane-do Martial Arts
    Call Handel Cane on 07957 111160
    Adult Kickboxing

Friday

  1. 3pm - 6pm
    Afreaka Aerials
    Visit www.afreakaaerials.com
  2. 10am - 12pm
    OXSRAD Tots
    £3 per person
  3. 5pm - 6pm
    Ufit
    £3.40 per person
    Under 16's Gym sessions
  4. 6pm 8pm
    Youth Club
    £2.50 per person.

Saturday

  1. 2pm - 5pm
    Afreaka Aerials
    Visit www.afreakaaerials.com
  2. 8.30am - 12pm
    Little Kickers
    visit www.littlekickers.co.uk
  3. 9am - 10am
    Spinning
    Members £5. Non-members £6.

Sunday

  1. 1pm - 4pm
    Afreaka Aerials
    Visit www.afreakaaerials.com
  2. 9am - 11am
    Little Kickers
    visit www.littlekickers.co.uk
  3. 4pm - 7pm
    Archery
    £5 per person.